Join us for Yoga in the Garden on World Refugee Day. Every year we host an event to raise awareness for World Refugee Day. This year’s theme is to ‘Take A Step With Refugees’.
Usually, we would collectively gather together in Wollaton Park, but this year due to COVID-19 we are doing it with a twist by hosting it online! We are challenging everyone to join together and take a step with refugees. It can be held in the comfort of your garden or the
park via Zoom, on a Saturday morning.
Yoga in the Garden/Park for everyone
- A 60-minute donation-based yoga class open to all.
- The class will be hosted online through Zoom.
- Everyone is welcome- even your family members can join in! (Aged 17+).
- Beginners to Yoga, as well as more experienced students.
Yoga is for all. Our ethos is making Yoga accessible, welcoming each you, and available to everyone. The class will explore a more mindful flow, and steadier slower paced sequenced with a variety of yoga postures (asana), helping to build strength and suppleness. Includes a a mixture of meditation, mantra (sounds) and relaxation and breath work interweaved through the sequence.
Please register online donations are £10 per person (includes booking fee). This class is part of the Nottingham Refugee Week 2020 and monies raised will be directed to the Nottingham Refugee Forum. Book online here: https://bahiayoga.com/yoga-in-the-garden-world-refugee-day-2020/
The session will be led by Yoga Teacher Trainer and Psychologist, Jasmin Bahia and Actress and Yoga Teacher Roxy Shahidi.