Free Yoga in Wollaton Park
Yoga for World Refugee Day with Bahia Yoga.
Thursday 20 June 2019
Wollaton Park, Wollaton, NG8 2AE
A 60-minute Yoga class open to all including beginners. Please bring your own mat. ‘Asana (postures) Breathing Techniques, Guided Meditation and Relaxation’. It doesn’t matter what shapes you make, or how you look, it’s how you feel. This practice will help us all feel calmer and connected. Please join in and raise awareness and funds for World Refugee Day.
Note if it rains the event will move to the Bahia Yoga Studio in Nottingham City Centre. Please register online so we can contact you about any changes. This will also help us have an idea of numbers.